Fruit Smoothie Recipe (2 servings, 112.5 calories each serving)
1/2 cup skim milk
1 individual container yogurt
1 cup frozen fruit
Put one cup of frozen fruit in the food processor. Chop until in small pieces. I used a mixture of Raspberries, Blueberries, and Blackberries.
Add a half cup of skim milk and chop again until smooth.
This is what it will look like so far. You could stop here, but I like it creamier.
Next, put in a container of yogurt and mix it again until smooth. I used a 6oz. of Yoplait Light Strawberry.
This is what it looks like when it is done! (2 servings in one glass because we like to share)
(Excuse the mess! Daddy's not home this weekend so we are having a toy party in the living room!)