Saturday, June 20, 2009

Smoothies!

Fruit Smoothie Recipe (2 servings, 112.5 calories each serving)

1/2 cup skim milk
1 individual container yogurt
1 cup frozen fruit


Put one cup of frozen fruit in the food processor. Chop until in small pieces. I used a mixture of Raspberries, Blueberries, and Blackberries.


Add a half cup of skim milk and chop again until smooth.


This is what it will look like so far. You could stop here, but I like it creamier.


Next, put in a container of yogurt and mix it again until smooth. I used a 6oz. of Yoplait Light Strawberry.


This is what it looks like when it is done! (2 servings in one glass because we like to share)


(Excuse the mess! Daddy's not home this weekend so we are having a toy party in the living room!)

YUMMY!

6 comments:

AB HOME INTERIORS said...

Hahah he totally sold me on it!!Popping in from SITS!

bluecottonmemory said...

I want some! I think I'll make some tomorrow for my crew! Yum!. . .More Yum!

Future Mama said...

Yum!! Ok I for sure and going to try that... maybe TOMORROW! Thanks for the yummy recipes. I love it... not too many ingredients, and quick to make! You ROCK!

And you've got a cute family! I'm glad I found your cute blog through SITS!

Design it Chic said...

OO this looks yummy! I'll give it a try as soon as i move my butt to the grocery store to buy some frozen/fresh berries :) Thanks for sharing!
Happy Tuesday!
(coming here from SITS)

Marsha said...

OOO I like this. I can't wait to try it on the raspberries I'm going to go pick this weekend!

Bear Bunch said...

mmmm looks yummy! Your son is adorable.